organic momma

Momma Meg Loves: Healthy Essentials

Wanted to share some of the essentials that keep me on track with a health(ier) lifestyle. What do you consider essential to your healthy well-being?

Garden of Life Raw Prenatal Vitamins

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 Garden of Life Raw Prenatal Vitamin – I started taking these when I found out that my New Chapter Organics Prenatal Vitamin was no longer independently produced. In fact, New Chapter Organics is now owned and produced under the Proctor & Gamble umbrella. I’ve had great success with these. Definitely have a “RAW” smell… Luckily, no funky after-taste or burps. Usually somewhere in the neighborhood of $60/6-month supply although occasionally on sale at Sprouts. I’ve continued taking these while I’m nursing but will eventually be looking for a daily women’s supplement.

Green Vibrance

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Green Vibrance – A concentrated superfood, nutritional powerhouse, loaded with all kinds of wonderful vitamins, minerals and nutrients. Supports healthy digestion, immunity, and circulation while fortifying your body against stress. I use this as a supplement to my daily vitamins. It tastes SO much better than other “Green Drinks.” Even my husband will drink it mixed with juice. (We use Simply Apple as a mixer – it’s REALLY sweet so you honestly can’t taste the “GREEN” at all) Occasionally, I’ll use in smoothies too! Blend 1 Frozen Banana, 1 TBSP Green Vibrance with 1 1/2 Cups Apple or Orange Juice and 1/2 Cup Crushed Ice. Delicious!

Monkey Picked Oolong Tea

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Monkey Picked Oolong Tea – “As legend has it, Buddhist monks formulated this ancient top ten treasure. The monks trained monkeys to gather the youngest leaves from the tip-top of wild tea trees for this special Imperial Reserve blend. The secret lives on with the deft hand plucking of the unbroken, evenly sized leaves that unfurl to create the most complex yet light orchid aroma and highest grade of oolong in the world. IMPERIAL RESERVE.” Teavana claims that this tea tastes “Smooth and bright, (with) orchid aromas throughout with clean refreshing finish” But really… it tastes like grass. My dad has become quite the tea connoisseur and gifted us a huge canister one year for Christmas. He swears by the healthy effects, drinks at least 2 cups a day instead of coffee. I usually follow his suggestion and cut it with something mint flavored – Starbucks Tazo Refresh works well.

Gyokuro Imperial Green Tea

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Gyokuro Imperial Green Tea – “The finest of Japanese teas, Gyokuro bushes are covered in shade two weeks before harvesting which creates a light but very complex blend and a luscious deep dark green color. The shading retains chlorophyll, which concentrates both green tea taste and nutrients, making this a healthy, tasty favorite. IMPERIAL RESERVE .” Teavana claims, “Light smooth vegetal green tea taste with a sweet ending, complex layersrise up throughout.” Again… this is not a for taste tea. Add to Monkey Picked Oolong & Refresh concoction for cancer prevention attribute and overall wellness.

Lululemon “The Mat” Yoga Mat

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Lululemon “The Mat” Yoga Mat – This one has been on my wish list for some time now. (I hate that my cheapie mat slips and slides all over the place!) I’m totally a wannabe believer in the cult-following of Lululemon Athletica. I finally made the $100 splurge on my first pair of Lulu yoga pants (with some gifted Birthday $$$) and will NEVER go back. I finally get it! These pants are awesome! Making my craving for this yoga mat all the stronger.

Momma Meg Loves: The GLOW, and other websites.

Inspired By Mrs. Brittany Driver over at Let’s Nest… to share some of my favorite Mommy Websites.

The Glow – I loved reading these short celebrity interviews while I was pregnant. When I was first referred by a friend I thought I would find these mommas to be too fashionable for even myself. Even moreso, I was worried that I would covet their uber expensive taste in toys, clothes and gear. I was pleasantly surprised that lots of these celebs are at least portrayed as normal Mommas… balancing work, love and kiddos. “The Glow is a glimpse into the world of inspiring and fashionable moms. Here you’ll find their styling ideas, go-to gear, multitasking secrets, and enviable decor.” Check it out. There are some gorgeous photos and great nursery inspiration!

The Bump – I frequented this website more often during pregnancy.  Loved the different list features (confessions of a list-a-holic). Lots of registry tips, lists of what to take to the hospital, message boards, etc.

Total Baby iPhone App – I lived and breathed through this iPhone app during the first few months of pregnancy. It makes tracking feedings, diapers, and sleeping SO much easier. Especially in those first few weeks when you’re probably so tired you can’t remember your own name, much less what side you started or finished on last time you fed the baby. I’ll admit, I was a little bit obsessive about timing EVERY SINGLE FEEDING, documenting EVERY SINGLE DIAPER, and celebrating EVERY SLEEP TIMER that reached the 4 hour mark! Great charts and graphs to help you see a pattern with feedings/sleep although slightly discouraging when that “pattern” you saw in week 4 completely disappears in week 5. I’m sure this is totally normal first-time-momma behavior but someone should have sat me down, at around 5 weeks… and told me that I was being just slightly neurotic and that the app was no longer necessary. $4.99 in the iTunes store. Definitely worth it. Just be aware of the possibility of addiction.

Green Baby Guide – Lots of great tips on ways for our little family to live a green-er lifesyle. Love the budget-friendly theme. Fun blog to follow for simple ideas on living a more organic lifestyle.

 

Tiny Choices – Similar to Green Baby Guide, I’ve found some great ideas on here for budget-friendly and green alternatives to traditional parenting methods.

 Are any of you mommas members of Holistic Moms Network? What are your thoughts on attachment parenting? Extended Breast Feeding? Cloth Diapering? Hot-topics among members of this network… I’m thinking it would be a great resource.

I’m very much comfortable in the gray. I believe that no method of parenting needs absolutes. I’ve adopted pieces of many styles that I’ve observed and read balancing with my own maternal intuition.